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HOME |
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REGISTER |
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ROUTE |
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KIT LIST |
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FITNESS |
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HINTS & TIPS |
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DISCLAIMER |
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CAMPING |
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VOLUNTEER MARSHAL |
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CONTACT US |
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Kit list |
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Head-torch (with spare batteries) |
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Compass |
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“OS Leisure 12” or OS xx map (in waterproof case) |
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The Mountain Trail Challenge route |
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Whistle (6 blows to call for help) |
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Good walking boots or shoes |
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Waterproof coat / jacket |
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1 litre (minimum) of water |
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(There will be limited re-supply on route) |
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Adequate food for the duration of the course |
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First aid / Blister kit |
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A sense of Fun! |
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The following equipment is advisable: - |
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Waterproof trousers |
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Survival bag |
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Suitable Daysack/Rucksack |
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Something reflective to wear (for the night section) |
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Sun hat |
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Warm / Spare clothes |
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GPS |
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Mobile Phone |
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Midge head-net |
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Midge repellent |
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Pen / Pencil small note book |
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Sunscreen |
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Lip balm |
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Camera |
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Extra food |
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“Get Out There and Do it” |
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Website Designed |
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Copyright@2008 Mountain-Trail-Challenge.com |
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BULLETIN |
